2015 Fitness Throw Down

Coming Soon! Mark Your Calendars NOW!


Follow this link for Corporate Sponsorship Opportunity


The Women’s Fitness Association (WFA) is pleased to host the

3rd Annual Fitness Throw Down and Symposium

When:  Sunday, November 1st, 12-5pm.

Where: The Punch House, 4000 Webster Avenue, Cincinnati, Ohio 45212.

Please join us for this wonderful annual event which promises to deliver to all, a variety of fitness classes, for all levels, taught by some of the top fitness instructors in the tri-state area!


Mr. Harvey Lewis, Cincinnati’s own Ultra Distance Runner, Coach and Teacher at Cincinnati’s School of Creative & Performing Arts. Harvey is well known for his endurance athletic ability, and just won this year’s 24hr National Championship Northcoast24 (where he set a course record of 157.9miles in 24 hrs), and won last year’s 2014 Badwater Ultra Marathon (a 135 mile run in Death Valley CA).


as voted by class participants, will win the

Fitness Throw Down Trophy!


Exciting items donated by local vendors and business

to aid raising funds for WFA.

credit card, cash or check accepted

Note: Registration is kindly requested so that we can advance plan some critical logistics for this event, including snacks & refreshments.

Admission-Pre-registration: (up until 10/25, 11:59pm) $30-Members & Returning Throw Down participants. $35-Non-Members